Holistic wellness for the modern woman

Our Services

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Our service menu

Sorella combines individualized care and a dedicated team approach, rooted in the belief that education and community are key to empowering yourself.

Explore What we offer: 

Every important detail your healthcare provider doesn't necessarily cover.  

We’re here to support you with . . .

SELF EMPOWERMENT

Learn new tools to find balance in your emotional wellness during major life transitions.

Mental & Emotional Wellness

Holistic practices and evidence-based techniques for empathetic support.

Personalized Postpartum Recovery Plans

Comprehensive info on the birthing process, from birth plans to pain relief and what to pack.

Labor & Delivery Support

Uncover new ways to manage your stress levels for long-term mental wellness. 

Stress Management

Nutrition tips, meal planning basics, and more ways to best nourish your body.  

Pregnancy & Postpartum Nutrition

All-important info on hormones and habits for long-term brain health. 

Nervous System Health

Find fresh perspectives on new stages of life and how they may impact your relationships. 

Relationship Communication Guidance

Choose your commitment

Individual Coaching Subscription

$250/MO

Get Started

Individual sessions with both Dr. Katy and Natasha

personalized care

Bi-weekly support for the duration of your pregnancy.

Postpartum support for a minimum of 6 months.

Access to the Sorella Foundations video course library.

Group Coaching
Subscription

$175/MO

Get Started

Small group sessions with both Dr. Katy and Natasha

community-based coaching

Bi-weekly small group sessions.

Tell us your due date or date of delivery, and we’ll place you in a group of women in a similar phase of pregnancy or postpartum. 

Need extra support? Individual sessions are available as an add-on upgrade.

Sorella Foundations

$30/mo

Get Started

An online course library of over 75 videos, all led by Dr. Katy and Natasha, that allows you to learn at your own pace. 

Learn on your own time

Access to all pregnancy and postpartum video courses. 

Connection with our online community of women.

Option to upgrade to a subscription package.

Individual Coaching Sessions Package

Optional Add-on

$200 per add-on session

We offer à la carte sessions for women who want more individual expert-led support. You must purchase a subscription to qualify.

1 meeting with Dr. Katy or Natasha 

Access to the Sorella Foundations course video library

Access to our online community of women

*Recommend a minimum of 6 months.

Every important detail your high school health class teacher glossed over.  

We’re here to support you with . . .

Empowering You

Learn new tools to find balance in your emotional wellness during major life transitions.

Mental & Emotional Wellness

Holistic practices and evidence-based techniques for empathetic support.

Personalized Postpartum Recovery Plans

Comprehensive info on the birthing process, from birth plans to pain relief and what to pack.

Labor & Delivery Support

Uncover new ways to manage your stress levels for long-term mental wellness. 

Stress Management

Nutrition tips, meal planning basics, and more ways to best nourish your body.  

Pregnancy & Postpartum Nutrition

All-important info on hormones and habits for long-term brain health. 

Nervous System Health

Find new perspectives on new stages of life and how they may impact your relationships. 

Relationship Communication Guidance